01
You're considering a Health Assessment
You want to know whether a Health Assessment is worth it before you book. We talk through your situation and you get my honest read on whether we can help you and which level fits.
HELM · Service · Consultation
Talk it through before you decide.
30 minutes on the phone with Dr Nathalie Helm. No labs, no plan. A qualified medical assessment of your situation and what a sensible next step could be.
What it is
A focused first conversation with a specialist physician.
For many patients this is a first step before a Health Assessment. You get 30 minutes of phone time with me to go through your situation: what you're wondering about, what you've tried, and what you want help with.
I give you a qualified assessment of whether I'm the right physician for you and what the next step could be. Whether a Health Assessment or Biological Age is worth the investment for you, or whether something else fits better.
No personalized health plan is drawn up during the consultation. No blood draw is included. The idea is for you to get a sense of how I work and whether we're a fit together, before you make a bigger decision.
For whom
When does a consultation make sense?
The consultation is for you if you want a first, qualified assessment before you invest in a full Health Assessment.
02
You have a specific question
A particular symptom you're wondering about. A lab result from another provider that you want a second opinion on. A medical question within my area of expertise where 30 minutes is enough.
03
You want to test before you invest
Functional medicine is still new to many. You want to get a sense of how I work and whether we're a fit together, before you book a larger service.
What's included
In the price.
- 30-minute phone consultation with Dr Nathalie Helm, specialist physician and Associate Professor
- Advisory on your health and what the next best step is for you
- An opportunity to ask questions about Health Assessment or Biological Age to decide if it fits
What's not included
No personalized health plan and no blood draw as in a Health Assessment. The idea is to determine whether a Health Assessment is right for you, not to replace it. You do, however, receive qualified guidance that helps you make a better decision about your next step.
Common questions about the consultation
What people usually ask.
Can you write prescriptions during a consultation?
Only in exceptional cases, and only when it's medically justified and consistent with Swedish law. The consultation is primarily advisory, not treatment. For prescriptions that require workup, I normally refer you to a Health Assessment.
Do I get a written summary?
No. The consultation is a conversation, not a workup. If you want a written personalized health plan, Health Assessment (7,000 SEK) or Biological Age (12,500 SEK) is the right level.
Can I book a follow-up consultation instead of a Health Assessment?
The consultation is intended as a first step. If we need to go deeper, a Health Assessment is the right format because it includes lab work, preparation time, and a written plan. For ongoing work, we set up an individual arrangement that fits.
What happens if I decide on a Health Assessment after the consultation?
You book it separately. The consultation stands on its own and the fee isn't credited against a later Health Assessment. You do have the advantage that we've already talked through your situation, so the Health Assessment itself can be more focused.
How quickly can I get an appointment?
It varies. Sometimes within a week, sometimes a month or more. I want to give my patients full focus, so a limited number of slots are available.
The three services
Compare and choose.
Phone consultation
1,500 SEK
Advice without lab work. See whether we are a fit.
You are here
Health Assessment
7,000 SEK
44 blood markers, a video visit, and a written plan.
Biological Age
12,500 SEK
Everything in the Health Assessment plus epigenetic age analysis.
Next step
Start with a conversation.
30 minutes to see if we're the right fit. No sales packages, no pressure.